Welcome to PR(Y)CM (pronounced PRISM), a transformative program designed specifically for young Christian men seeking freedom from pornography. Led by Certified Life Coach Jay Nelson, PR(Y)CM offers a supportive, faith-based approach to overcoming unwanted behaviors and reclaiming your life.
Program Options
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One-on-One Coaching: Personalized support and guidance from Jay Nelson.
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Two-for-One Coaching: Join the program with a friend for mutual accountability at the same price as one-on-one coaching.
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Group Coaching: Be part of a supportive community of people going through the same challenge as you.
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Five Steps to Freedom
Our program includes 12 weekly sessions, structured around five key steps, 2 of them are follow-up / buffer sessions for support and to fit your real life events.
1. EXPRESS:
In the first session, Jay listens to your story and helps you identify the unwanted behavior and why it’s problematic. This sets a foundation of trust and understanding.
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2. EXPOSE
Identify your triggers and understand the thought processes in the brain’s reward system. Develop a journaling strategy to track your progress and insights.
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3. EXIT
Navigate and exit the non-addictive patterns that support the addiction. Implement a decisional strategy to make conscious choices towards recovery.
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4. EXPLORE
Discuss your progress and determine the type of future you desire. Acknowledge your progress and set new, inspiring goals.
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5. EXPECT
Become the best version of yourself by identifying threats, reviewing journals, and developing new, healthy habits.
JOIN THE MOVEMENT.
Follow-Up Sessions
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To ensure your success, we include two follow-up sessions. These provide additional guidance, address any ongoing challenges, and celebrate your victories.
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Join PR(Y)CM Today
Take the first step towards freedom. Whether you choose one-on-one, two-for-one, or group coaching, Jay Nelson is here to support you every step of the way. Join PR(Y)CM and discover the power of faith, community, and personal transformation.